How To Choose A Mattress For Sleep Apnea
App based controls and sleep tracking technology make smart mattresses a cutting edge ally in the search for healthy sleep.
How to choose a mattress for sleep apnea. Having lots of options is a good problem to have but when it comes to narrowing down the list we have specific recommendations for you to consider. Choosing a mattress compatible with an adjustable base could be in your favor if you plan on purchasing an adjustable bed in the near future. A sleep number smart bed for example allows you to adjust the firmness level on your side of the bed with a remote control while your partner can choose a different level for his or her side. Good sleep is vital for children.
For extra peace of mind choose a mattress with green certifications. How to choose a mattress for obstructive sleep apnea. Some models allow you to recline each side separately allowing one person to sleep with their head elevated while your partner lies flat. While expensive these advanced mattresses can monitor and score your sleep health then adjust to offer comfort and support.
The best mattress for sleep apnea will help you sleep safely and comfortably. Getting a good night s sleep depends on a lot of different factors comfort stress level room temperature but to get it right you ve got to start with the basics and your mattress is the. If you have sleep apnea you probably know how it feels when you re trying to get some rest but it never feels enough. How to choose a mattress for a child.
If you ve been diagnosed with sleep apnea idle sleep can help you find the right mattress and base to give you a restful healthy night s sleep. Kids need more hours of sleep than adults and sleeping well is important during all stages of childhood development. Look for a firmness that supports your ideal sleeping position. Our top picked beds are here to.